Some ideas on facing the current threat of Ebola

Ebola, how that word is now dominating every news broadcast. Truly it has the power to instill a chilling fear into our hearts. My own views,perhaps controversial, are that, not enough has been done and still not enough is being done. We have the technology, the ability in the Western world to provide enough protective […]

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Foods to have in your cupboard.

There are foods out there nowadays which have reached Superfood status.  I am going to compile a list of foods which I couldn’t live without and which I feel give superb nutritional support to our bodies. This list is by no means exhaustive, but nonetheless hopefully helpful. Apple cider vinegar- This tangy addition to foods […]

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There’s something in the air and it smells kind of toxic

Outside pollution we have very little control over. One area we have complete control over is what we use in our homes.  It has been said that our homes can be the most toxic place and that is mainly down to the products which we use around the house. Those sweet smelling air purifiers, that […]

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Herbs v drugs, our current Health care system.

Wow, this is a huge topic and one I will happily get my teeth into. Herbs can be traced back to ancient times, some say even as far back as 60,000 years. Many traditions and cultures have utilized their medicinal qualities and kept records attesting to this. The use of drugs however is a more […]

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