An apple, you may associate it with childhood, or it may be something you take to remain healthy. Do we really know the often wondrous qualities of these commonplace foods? I decided to delve a bit deeper into the additional qualities of some of these foods. Did you know that that apple could protect your […]
Category: Natural Healing
Hormones in crisis?
I recently went to get Asyra health screening, it screens your body for imbalances, in a natural way. It was very enlightening and beneficial and I came away with a better understanding of my current health. One of my imbalances happened to be hormonal, in that I had slight Oestrogen dominance. I was quite taken […]
Eating a rainbow everyday
If you take time to actually observe fruit and vegetables, you will see the colors of the rainbow. There is an innate intelligence in nature providing these colours, to attract and offer varying benefits to you. We have orange colored in the Oranges, apricots, carrots and turmeric, these carry high amounts of Beta Carotene, which […]
Pain as an instigator for change
Recently, I have been challenged with a lower back issue. Now, anyone who has had back issues will know what I am talking about, it impacts hugely upon your life. Initially I thought’ oh no, not again, I really hope this goes away soon’ Soon, it did not, it has been 6 weeks and it […]
When life hands you a Lemon, make Lemonade
I recall hearing that statement and initially failing to grasp it’s true meaning. From what I can gather, it is essentially about making the best of every situation which presents itself. Some of those situations may be more challenging than others. It is the adaptation of your approach that determines whether that situation will overshadow […]
The impact of affirmations on my life
I truly can say, with authority, that doing the practice of affirmations has transformed my life. This may appear a dramatic statement but it is most unequivocally true. Initially using positive statements such as- I love and approve of myself, did not come natural to me. However, the more I affirmed positive statements inwardly, the […]
Your child within
Lately I have been fortunate enough to have had new additions to my extended family. Witnessing that mother carry that child and see the miracle of his or her’s entry into this world, it is truly awe inspiring. As we see the various stages in the child’s development, we observe their behavior, we actually learn […]
Seeds of change
We may view seeds as the source of life, from which plants grow. Do we really consider or know that seeds could provide innumerable benefits to our health also? When taking an apple, do we discard the seeds? I would advise keeping that seed and chewing it instead. Apple seeds contain a substance known as […]
Nourished body, nourished life.
For many, food is but an end to hunger, a pleasant taste. Few see that it is in fact the fuel in our tank. White food goods become the norm, seeds get taken out, a denatured substance remains. You only have to reach the five a day, yet few even get their one. We choose […]
Some ideas on facing the current threat of Ebola
Ebola, how that word is now dominating every news broadcast. Truly it has the power to instill a chilling fear into our hearts. My own views,perhaps controversial, are that, not enough has been done and still not enough is being done. We have the technology, the ability in the Western world to provide enough protective […]
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